Welcome!

Whether you struggle with trauma, anxiety, depression, or relationship issues, or simply feel stuck, it is possible to heal, and that is why you are here.

"I am not what has happened to me. I am what I choose to become" Carl Jung

Everyone’s life experiences and healing processes are different.
Together, we will use a range of dynamic techniques and strategies in a personalized approach to uncovering patterns and behaviours that keep you from being the person you want to be.

I would be honoured to lead you on a path to experiencing more courage, acceptance and joy.