Services

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression life transitions or any other issue, I will work with you in a warm, open safe environment, in a non judgmental way to help you find the insight and strategies to fully realize your strengths and abilities. I will help you move forward, feeling empowered with lasting, meaningful change.

Areas of Counselling Practice

  • Anxiety and Overwhelm
  • Depression
  • Stress Management
  • Life Transitions
  • Perfectionism tendencies
  • Personal Exploration & Self-Development
  • Relationship issues
  • Work Related issues
  • Goal Setting & Motivation
  • Self-Esteem & Confidence
  • Trauma
  • Parenting
  • Age related issues
  • Caregiver burnout
  • Grief and loss
  • Communication
  • Career planning

 

 

Rates for Counselling Services are as follows:

Individual Counselling

50 min counselling session - $140.00 incl.GST

80 min counselling session - $205.00 incl. GST

Couples Counselling

 

50 min counselling session - $160.00 incl. GST

80 min counselling session - $230.00 incl. GST

Free 15 minute phone consultation available

 

*All Counselling sessions for Adults 19+ only